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3 & 7 Days Yoga Meditation Retreat in Rishikesh.

Yoga Retreat in Rishikesh

3 days yoga retreat in rishikesh

Yoga Retreat in Rishikesh with The Yog Mantra is your gateway to wellness. With our 3 & 7 days yoga meditation retreat in rishikesh you can lick the refresh button of your busy life and observe your mind, body and soul. The most important first step in the direction of live through a good retreat is making a commitment to your mental and physical health. If you lead a stressful and chaotic life, then creating your health a priority will help you find your balance and centre once again.

The 3 & 7 days Yoga Retreat by The Yog Mantra is designed to help you gain simplicity and reignite your passion for life. We offer inexpensive yoga retreats in Rishikesh India. Try out the gentle way of learning yoga in the very place of its foundation. These yoga retreats will attune you to yogic life along with some holiday activities like rafting, trekking and local sightseeing.

3 Days Yoga Retreat in Rishikesh


What is this?

This introductory yoga retreat is designed for those who haven’t yet touched the yoga but deep inside they want to experience this traditional art to stay healthy and fit. If you are a beginner or already a practitioner you can join join this to click the refresh button of your life.

Can I do this?

This 3 days yoga retreat in Rishikesh is open for everyone to join. All you need is an open mind to experience the yogic life style and basic asana practice. After this retreat you will feel more relaxed and eager to come back for an advanced retreat in Rishikesh.

What is in it for you?

You will get to know the basic yoga asana practice with pranayama and meditation. When you will go back you will have the confidence to practice more and get into this beautiful yogic art to add peace into your lifestyle.

7 Days Yoga Retreat in Rishikesh


What is this?

This 7 days yoga retreat in Rishikesh is designed keeping in mind for those people, who want to start their individual journey on the path of yogic wisdom (practitioner or professional). In this retreat you will be just touching the ocean of yoga and yourself familiarized with various  asanas, meditation techniques and learning your body adjustments.

Can I do this?

This answer is ‘Why Not’. No prior experience in yoga is required to this retreat. All you need is an open mid to to embrace infinite opportunists for a newer way of thinking and living.

What is in it for you?

We are here to handhold you achieving what you want (yogi-cally speaking). At the end of this retreat you will learn enough to be able to confidently practice yoga on your own upon your return


Daily Schedule

  • 07:00 AM – Herbal Tea
  • 07:30 AM – Pranayama – Mantra
  • 08:00 AM- Yoga Asana Class
  • 09:30 AM – Healthy Breakfast
  • 11:00 AM – Yoga Philosophy
  • 04:30 PM- Yoga Asana Class
  • 05:30 PM- Self Observation
  • 07:30 PM- Dinner

What is Included?

  • Private Accommodation
  • Daily Breakfast and Dinner
  • Daily Yoga Session
  • Pranayama and Chants
  • Yoga Philosophy Session
  • 01 Ayurveda Massage
  • River Rafting
  • Free Wi-Fi

What's Not Included?

  • Pickup and Drop
  • Any other taxi fare.
  • Train-Flight Tickets.
  • Extra night stay.
  • Lunch
  • Visa/travel insurance.
  • Outdoor activity
  • Any extra member


We provide private(AC and Non-AC) clean room in hotel with all basic facilities (24×7 water and electricity) and attached bathroom inside the room.

Satvik Meals

We provide pure vegetarian 2 meals everyday- Breakfast and Dinner. Our meals are India food with seasonal vegetables and fruits.


Rishikesh is not only the yoga capital but also full with adventure activities and natural beauty. You will get a rafting trip included.

Yoga Retreat Fee

3 Days Retreat

  • Private Room – 01 Person
  • INR 14,999*
  • INR 5000  Advance

7 Days Retreat

  • Private Room – 01 Person
  • INR 30,000/-
  • INR 10,000 Advance